The Next 30 Day Challenge Starts Tomorrow 3-17-14! Let’s Go!


Happy Sunday! I hope you are ready for the next #30DayChallenge starting tomorrow Monday, March 17th! I am super excited to get back on track and to take this challenge to the next level. We will continue to focus on eating clean (no processed foods), exercise 3-5 times a week including cardio & strength training exercises & sleep at least 6-8 hours per day. I hope you are onboard to take this next challenge with me! I am praying & believing for your success.

Let’s go!
#eatclean #exercise #sleep

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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