Quick Self-care Sunday Motivation!!!

It’s Self-care Sunday Choosing Healthy family! Click on the link below for some quick self-care motivation! Let’s get it!!! 🔥

Happy Self-care Sunday! 🌞

Click the link below to subscribe to my YouTube Channel today and join the other 271 subscribers there now! New content coming soon! 


Check out my music video for my latest song Faith Forward!!! 


Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to add to your daily routine!!! 


Check out how I achieved my 70 pound weight loss goal during this pandemic here: https://youtu.be/AocttfUteGk

Thank you so much to my 3,563+ blog subscribers! I’m super excited to be on this Choosing Healthy journey with you! ❤ http://www.monicaakerele.com

For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com.

Disclaimer: Always get your doctor’s approval before embarking upon a low carb, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for informational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist