Self-care Tips For Ongoing Wellness!!!

Today is the last day of mental health awareness month and our May self-care challenge! In light of that I just wanted to share some quick self-care tips to close out this mental health awareness month. Click the link to watch now and stay tuned for our June self-care challenge details that will be shared on Thursday! Let’s get it! 🔥

Click the link below to subscribe to my YouTube Channel today and join the other 276 subscribers there now! New content coming soon!

Check out my music video for my latest song Faith Forward!!!

Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to add to your daily routine!!!

Check out how I achieved my 70 pound weight loss goal during this pandemic here:

Thank you so much to my 3,568+ blog subscribers! I’m super excited to be on this Choosing Healthy journey with you! ❤

For motivation on your Choosing Healthy journey click the follow button on my blog at:

Disclaimer: Always get your doctor’s approval before embarking upon a low carb, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for informational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

%d bloggers like this: