What Is Your Health Focus For This Month?

What’s your focus for this month? Get motivation from my NEW Choosing Healthy episode on my YouTube Channel and let’s get after it!!!

Click the following link to watch the whole motivational video: https://youtu.be/OUWvrw3n_UE

Let’s #FocusOnONEThing and make February 2021 GREAT and Healthy!!!

Let’s get it!!! 🔥🔥🔥

Schedule a Motivational Coaching Session with me here:

Thanks to everyone who supported me on my new song release in January for my NEW song Faith Forward. If you haven’t seen my new single lyric video check it out at the link below. You can purchase and download my new song on iTunes, Amazon Music, YouTube Music, and listen on Spotify, Pandora, Apple Music and all other online digital music media outlets: https://youtu.be/ThhieZN1AEw

I’m so grateful for all 240+ of my YouTube channel followers! Thanks for your support as I continue to expand to get this motivational message of self-care, healthy eating, exercising, health and wellness and gardening out to everyone. You also get access to my latest music! Subscribe today and please share this channel with your friends and family! https://www.youtube.com/monicaakerele

Watch my YouTube video on Why Practicing Intentional Self-care Is Critical:


Check out how I achieved my 70 pound weight loss goal during this pandemic here:


For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com.

Disclaimer: Always get your doctor’s approval before embarking upon a low card, ketogenic, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

%d bloggers like this: