Awesome Exercise Tips!

Here are some great exercise tips from WebMD! Check it out!

Make the rest of this week great, active & healthy! Keep going!!! Let’s get it! 
For inspiration, motivation & tips on your diet and fitness journey follow me on my blog at !
Also follow me on Twitter @MonicaAkerele for even more inspiration! 

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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