It’s Day 13! I hope your weekend is going well! How are you doing on the challenge so far? I know there are times when you can get so discouraged on this journey that you will want to just quit but don’t quit, just get back up again & do it. You can do this.Continue reading “Don’t quit!”
Tag Archives: eat clean
Will You Be Prepared When Hunger Strikes?
Happy Friday Everyone! It’s Day 12 of our challenge! How are things going? I pray each of you are continuing to push through the excuses and getting your exercise in daily! How is the eating clean going? The key to staying on track with that is pre-planning. I have my best days diet wise whenContinue reading “Will You Be Prepared When Hunger Strikes?”
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Knowledge Sharing Tuesday!
It’s Day 9 of our challenge & normally today is weigh in day but I’m going to postpone that until next Monday so you can recover from the Thanksgiving damage done! How are things going? Is everyone back on track? Today is knowledge sharing Tuesday & I wanted to share some recipes/meal ideas that IContinue reading “Knowledge Sharing Tuesday!”
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It’s Time To Turn Your Workout Up!
Happy Monday All! It’s Day 8 of our challenge and I’m excited! I’m excited about you and what you have committed yourself to do for the remaining 22 days of our challenge. Now that Thanksgiving is out of the way we can get down to some serious business! I don’t know about you but IContinue reading “It’s Time To Turn Your Workout Up!”
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Don’t Let Anything Stop You! Let’s go!
It is Day 2 of our 6th challenge! How did Day 1 go? I don’t know about you but this weather is making getting out of bed hard in the mornings! As a result I think it will be a great idea for all of us to have some at home exercises in our arsenalContinue reading “Don’t Let Anything Stop You! Let’s go!”
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