May 2021 Self-care Challenge Check-in!!!

TGIF!!! It’s time to check in Choosing Healthy Family!!! We are 1 week in to our May 2021 Eliminate Sugar self-care challenge!!! Check out this video for some quick motivation!!! Let’s get it!!! 🔥🔥🔥

https://youtu.be/9AlSDecwTSw

Check out my YouTube video on heart disease prevention. You can check that new video out here:

Click the link below to subscribe to my YouTube Channel today.

http://www.youtube.com/monicaakerele

Check out my music video for my latest song Faith Forward!!!

https://youtu.be/ThhieZN1AEw

Schedule a Motivational Coaching Session with me next week!!! Let’s collaborate, create your goals and a viable action plan together!!!

http://www.calendly.com/monicaakerele

Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to add to your daily routine!!!

https://youtu.be/uXbzycV4uQo

Check out how I achieved my 70 pound weight loss goal during this pandemic here:

https://youtu.be/AocttfUteGk

For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com.

Disclaimer: Always get your doctor’s approval before embarking upon a low carb, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

%d bloggers like this: