Category Archives: Uncategorized

Don’t Get Off Track! Stay On Course!

Sometimes on your journey to weight loss you encounter detours on the road that unexpectedly either gets you off course or delays your progress. Can I get a witness? (LOL) Yes I know there are many that can attest to this! This week has been an interesting one for me & probably my most challengingContinue reading “Don’t Get Off Track! Stay On Course!”

Day 2 – The Power of Tracking Your Food Intake

Happy Tuesday Everyone! How did your 1st day on the challenge go? I hope you got off to a great start! I just want to remind everyone to download the MyFitnessPal app on your smartphone or tablet and add me as a friend on there. My username is monicaakerele. I cannot over emphasize the importanceContinue reading “Day 2 – The Power of Tracking Your Food Intake”

Day 1 of the 30 Day Challenge begins Today! Let’s Go!!!

Happy Monday Everyone!!! I am super excited about today! Not only is today my birthday & my 1st Single release (Faithful Is Our God) but it’s the start of our new 30 day challenge!!! How awesome is that!! I’m praying and believing that your results on this challenge will be phenomenal. I’m so proud ofContinue reading “Day 1 of the 30 Day Challenge begins Today! Let’s Go!!!”