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Don’t Get Off Track! Stay On Course!

Make getting fit & staying fit one of your priorities! Go get it! 🙂

Monica Akerele's Fitness Blog

StayTheCourse
Sometimes on your journey to weight loss you encounter detours on the road that unexpectedly either gets you off course or delays your progress. Can I get a witness? (LOL) Yes I know there are many that can attest to this! This week has been an interesting one for me & probably my most challenging week to date. I have been running into the challenge of time or the lack thereof that is. Each day this week I have had a full & relentless schedule, thus the time I would have spent working out or planning has been sucked up by activities! I am not making excuses I am just telling it like it is. So now I am making the decision to take my time back!

What can we do to successfully manage & prioritize our time in such a way that we don’t put ourselves last?

1) Start…

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