Check out this article that goes into the correlation and linkage between sugar intake and Alzheimer’s of which has been coined Diabetes Type 3. This is another great reason to reduce or eliminate your sugar intake!

https://www.theatlantic.com/health/archive/2018/01/the-startling-link-between-sugar-and-alzheimers/551528/

For motivation on your diet and fitness journey follow me on my blog at http://www.MonicaAkerele.wordpress.com

#SayNoToSugar 🚫💯 #Keto #30DayChallenge #EatClean #Healthy #GetFit #Motivation #Ketogenic #Health #Goals