Check Out This #Keto & #IF Informational Video!

#TGIF!!! It is day 21 of our #30DayChallenge!!! I hope you are on the path to finishing this #Keto challenge strong! Check out this #Keto & #IntermittentFasting video by Dr. Eric Berg!!! He is one of the most profound experts on this subject. Listen and learn more in-depth information on the #Ketogenic and #IF pattern of eating. This way of eating combats obesity, insulin resistance, diabetes and much more. #LetsGo #EatClean #Exercise #Keto #30DayChallenge #Day21 #LetsGetIt

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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