diet · diets · Exercise · fitness · goals · health · healthy · keto · ketogenic · Lose Weight · Motivation · Motivational · non gmo · organic · Self Care · Self Love · Uncategorized · weight loss

Check Out This #Keto & #IF Informational Video!

Monica Akerele

#TGIF!!! It is day 21 of our #30DayChallenge!!! I hope you are on the path to finishing this #Keto challenge strong! Check out this #Keto & #IntermittentFasting video by Dr. Eric Berg!!! He is one of the most profound experts on this subject. Listen and learn more in-depth information on the #Ketogenic and #IF pattern of eating. This way of eating combats obesity, insulin resistance, diabetes and much more. #LetsGo #EatClean #Exercise #Keto #30DayChallenge #Day21 #LetsGetIt

Published by Monica Akerele

I AM because of God's LOVE and GRACE! Singer/Songwriter, Advocate, Motivator & Diet and Fitness Blogger

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