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TGIF Everyone! It is Day 17 of our ‪#‎30DayChallenge‬ and I’m counting down! I lost 2 pounds this week so I’m very happy about that. What about you? How are you progressing through the challenge? I hope everything is going well. If not re-focus and get back consistent with the challenge. You owe it to yourself to do so.

Well my friends make it a healthy, active & great day! Be sure to eat clean & exercise today and this weekend! Prepare ahead of time & stick to the plan in order to stay on course! Also be sure to go shopping and get a week’s supply of items for your meals and snacks next week. Remember if you fail to plan then you plan to fail. But we are not having that are we? No! 

Let’s get it!
30 Day Challenge
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