accountability · diet · diets · Exercise · fitness · Gym · health · healthy · Lose Weight · weight loss

Just Say No To This! It’s A Matter of Your Health!

20140228-145509.jpg

Happy Friday!!! It’s Day 19 of our challenge! I hope you are getting it in at the gym and on the healthy and whole foods tip! As promised here is an article on the dangers of eating artificial sweetners. Make sure you read this article in its entirety & share with me your thoughts on it. We have to become knowledgable on the foods and substances we are putting in to our body. Just because it is FDA approved doesn’t mean much at all! Be informed and try at all costs to eat clean whole foods from the earth not something made in a lab & tested on animals! I will be sharing more about other ingredients to watch out for soon. Let’s make the rest of this challenge great! Stay focused and let’s endure until the end.

Let’s get it!

http://www.globalhealingcenter.com/nutrition/artificial-sweeteners

Monica Hawthorne-Akerele
Click Follow to subscribe to my blog at http://www.monicaakerele.wordpress.com
Email me at Info@monicaakerele.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s