TGIF!!! Let’s make this last weekend of September count!!! We are in the home stretch of this month’s self-care challenge. Be sure to go shopping this weekend to get all the healthy food that will set you up for a healthy low carb/keto week and get your exercise in!!!
Let’s get it!!! 🔥🔥🔥
I’m accepting new clients! I’m offering some Motivational Coaching Services as an additional resource to help provide support and accountability for you on your Choosing Healthy journey. If you feel this would be helpful to you click on the link below to set-up a Coaching appointment with me through Zoom.
Check out how I achieved my 70 pound weight loss goal during this pandemic on the link above.
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Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.