It’s Meal Prep Day!!!

Happy Sunday!!! Don’t forget to shop and #mealprep for the week! Here is a #KetoRecipe below from to possibly add to your #KetoMeal arsenal. Have a great, healthy and active week!!!

Garlic Butter Chicken Bites and Asparagus Recipe from

Let’s get it!!! 🔥🔥🔥

For motivation on your keto, intermittent fasting and exercise journey follow my blog at

Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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