Try this exercise app out at home!


Hey guys it’s Day 16 of our challenge! How are things going?  Today is knowledge sharing Tuesday & I have a new exercise app that I want to share with you if you want to do a workout from home. The app is as follows:

Daily Workouts FREE – Personal Trainer for a Quick Workout by Daily Workout Apps, LLC

Or on android phones & tablets

A special thanks goes out to LaTonya Gaines-Montgomery for sharing these apps with us! If you have any apps or links you think would be helpful to us on our weight loss journey please share it in the comment section below.

Let’s go!
Monica Hawthorne-Akerele
30 Day Challenge

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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