Category Archives: accountability

Day 4 – Make Exercising A Priority!

Happy Thursday Everyone!!! How is day 4 going on the challenge? Have you been able to make exercising a part of your daily routine? Exercising at least 30-45 mins a day will truly make a big difference in the long run. Try starting your day off with exercise so that way it is completed forContinue reading “Day 4 – Make Exercising A Priority!”

Day Three! Let’s Support Each Other!

Happy Wednesday it is Day 3 of our challenge! How are things going? What challenges have you been facing so far? Whatever they may be respond to this post or send me a private message at info@monicaakerele.com. You don’t have to go through this process alone. We can get through it together! Support is everythingContinue reading “Day Three! Let’s Support Each Other!”

Day 2 – Push Through It!

Happy Tuesday Everyone! It’s day 2 of our 30 day challenge!!! How did day 1 go for everyone? Well let’s make each great and push through the exercise, the challenges, the headaches and the cravings. You CAN do it! Let’s go!!! Monica Akerele http://www.monicaakerele.com #Exercise #30DayChallenge #LetsGo #Determination #Motivation #Healthy #LoseWeight #GetFit

I’m back!!! Your Next 30 Day Challenge Starts Now!!!

Happy Sunday Everyone! I hope you enjoyed your 4th of July holiday weekend!!! I know I did probably a little too much food wise LOL! Well now that we have that behind us tomorrow, Monday July 7, 2014 is the start of our next 30 day challenge! You have 2 options on this challenge youContinue reading “I’m back!!! Your Next 30 Day Challenge Starts Now!!!”

Change Your Mind – Change Your Life!!!

Happy Monday Everyone! It’s day 8 of our 30 day challenge!!! I know I have been quiet lately but I promise you that you all have been in my thoughts and prayers! It’s been an extremely busy time for me singing wise but I’m checking in today to let you know I am still onContinue reading “Change Your Mind – Change Your Life!!!”