Day 4 – Make Exercising A Priority!

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Happy Thursday Everyone!!! How is day 4 going on the challenge? Have you been able to make exercising a part of your daily routine? Exercising at least 30-45 mins a day will truly make a big difference in the long run. Try starting your day off with exercise so that way it is completed for the day. Let me hear from you! Let’s get it!!!

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Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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