No Excuses You Can Do It!


It’s Day 26 of our challenge & I don’t know about you but I am counting down! Guys let’s make these last 5 days count! I couldn’t make it to the gym this morning because of time constraints so I decided to workout from home. I just finished workout day 1 with the iPhone/iPad App called Seven! Do 4 circuits of this and you will get a great full body workout! It’s no joke but it’s worth it! Make sure you try to get some type of exercise in today. You are worth it & YES You can do it!

Let’s Go!

30 Day Challenge

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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