Category Archives: Uncategorized

Our November 30 Day Challenge Ends Tonight!

Happy Monday! Today is the last day of our November challenge! So you know what that means…! Tomorrow is our final weigh in! Weigh in first thing Tomorrow morning and let me know how you did! Are you ready for our next 30 day challenge? The next one begins on Tuesday, December 1st! Here areContinue reading “Our November 30 Day Challenge Ends Tonight!”

September Challenge Update

Hey guys I just wanted to check in and let you know that I will be taking a break from the 30 day challenge for the month of September. I’m going on a hiatus to focus on some things that I have been putting off for awhile now but I will be back and readyContinue reading “September Challenge Update”

What Are Your Goals For August?

Happy Tuesday!!! I pray all is going well. It’s day 3 of our #30DayChallenge!!!! I want to know what are your goals for this month’s challenge? What is your exercise and sleep plan? My goal is to lose 8-12 pounds in the month of August. I will get at least 7-8 hours of sleep perContinue reading “What Are Your Goals For August?”

Our Next 30 Day Challenge Begins on Sunday, August 2nd!

Happy Friday! Today is the last day of our July challenge! So you know what that means…! Tomorrow is our final weigh in! Weigh in first thing Saturday morning and let me know how you did! Are you ready for our next 30 day challenge? The next one begins Sunday, August 2nd! Here are theContinue reading “Our Next 30 Day Challenge Begins on Sunday, August 2nd!”

Make This Weekend Great & Healthy!

TGIF! I pray that you are headed into a Great & Healthy weekend! It is day 26 of our 30 day challenge! That means we have a little less than 5 days left on this challenge! So let’s finish strong. Eat clean, stay sugar free and starch free and get your exercise and 8 hoursContinue reading “Make This Weekend Great & Healthy!”