Stay Away From These 10 Harmful Ingredients!


Happy Tuesday Everyone!!!! Today is the last day for this month’s challenge! I can’t believe that March will be here tomorrow! Well you already know the drill! Tomorrow will be our final weigh in day for the February #30DayChallenge  and our 1st weigh in day for March! Let me know how you did this month. I want to hear the good, bad and the ugly! πŸ™ŒπŸ’ͺ
As a bonus check out this video from Dr. Axe ( http://www.draxe.com ) below. It is a must see!!! It is talking about 10 ingredients that will  destroy our health “IF” we continue to consume them. So please look at it and eliminate this from  your diet and your life! So you can save your life! You have way too much to live for! Our new challenge starts tomorrow! No added sugar for month of March! Are you with me??? Let’s get it!!! πŸ’ͺ

Follow me on my blog at http://www.monicaakerele.wordpress.com and on Twitter @MonicaAkerele 

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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