Our 1st Scale and Non-Scale Victories Check-in for July 2020!!!

Happy Saturday!!! How are you doing Keto Family???!!! It’s our first weigh day for this month of July! How did the first 10 days of this challenge of Eating Clean, Keto, Intermittent Fasting, Self-Care and Exercise go for you? Let me know what scale and/or non-scale victories you’ve experienced so far this month! If youContinue reading “Our 1st Scale and Non-Scale Victories Check-in for July 2020!!!”

June 2020 Weigh Day #1 Check-in!!! ❤️

Happy #ThankfulThursday!!! How are you doing Keto Family???!!! It’s our first weigh day for this month! How did the first 10 days of this challenge of Eating Clean, Keto, Intermittent Fasting, Self-Care and Exercise go for you? Let me know what scale and/or non-scale victories you’ve experienced so far this month! I’ve personally lost 3Continue reading “June 2020 Weigh Day #1 Check-in!!! ❤️”

Video Update and a Special Announcement!!! Watch it NOW!!! 🔥🔥🔥

Happy Hump Day!!! Check out my latest motivational update with a sneak peek announcement of some optional accountability support that I’m going to offer in June to help support and motivate you to achieve your weight loss goals! Let’s get it!!! 🔥🔥🔥 For motivation on your keto, intermittent fasting and exercise journey follow my blogContinue reading “Video Update and a Special Announcement!!! Watch it NOW!!! 🔥🔥🔥”

#NoExcuses May 2020 Challenge Starts Tomorrow!!!

Happy Thursday #Keto FAM!!! It’s the final weigh day for this month’s challenge! Let me know what scale and/or non-scale victories you’ve experienced this month! I want to hear from you! Send me your update for this month in the comment section!!! Our May #NoExcuses challenge starts tomorrow!!! Let’s Get It!!! 🔥🔥🔥 For motivation onContinue reading “#NoExcuses May 2020 Challenge Starts Tomorrow!!!”

Happy International Women’s Day!!! 🎉🎉🎉

Happy International Women’s Day to all of my fellow Keto/Exercise QUEENS following my blog!!! Know that you are beautiful, you are valuable, you are powerful and you are loved!!! 👑❣️🙌🏾💯🎉 Make this week Active, Healthy and KETO!!! Let’s Go!!! 🔥🔥🔥 For motivation on your keto, intermittent fasting and exercise journey follow my blog at http://www.monicaakerele.com Disclaimer:Continue reading “Happy International Women’s Day!!! 🎉🎉🎉”

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