What Are You Doing To Practice Self-care Today?

Happy Sunday Choosing Healthy family!!! I hope all is well!!! We have made it halfway through this month’s self-care challenge!!! What are you doing to practice intentional self-care on this self-care Sunday? I’m going to get some cardio exercise in this afternoon, eat a low carb meal for dinner and make sure I get atContinue reading “What Are You Doing To Practice Self-care Today?”

Our December #NoSweets Until #Christmas #Selfcare Challenge Starts Today!!!

It’s day 1 #ChoosingHealthy Family of our #NoSweetsUntilChristmas self-care challenge for December!!! Watch the video above for some quick Day 1 motivation and tips for success!!! If you haven’t watched my latest youtube video where I go into more detail about this month’s challenge, check it out at this link below. By the grace of #GodContinue reading “Our December #NoSweets Until #Christmas #Selfcare Challenge Starts Today!!!”

Our December No Sweets Until Christmas Self-Care Challenge Starts Tomorrow!!!

Join me on my December 2020 self-care challenge that starts tomorrow!!! Check out my latest youtube video for some motivation!!! Let’s get it!!! ❤️ https://youtu.be/VVR1ZmvoN04 I’m so grateful for all 210+ of my YouTube channel followers! 🤩 Thanks for your support as I continue to expand to get this motivational message of self-care, healthy eating,Continue reading “Our December No Sweets Until Christmas Self-Care Challenge Starts Tomorrow!!!”

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