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Monica Akerele, MSW, LMSW

Empowering, Educating and Motivating you to Choose Healthy!

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Recent Posts

Some Quick Exercise Motivation!!!
What Is Your Exercise Plan For This Week?
What Are You Doing To Practice Intentional Self-care This Week?
It’s Monday! Let’s start of the week right! Get your exercise in!!! #LetsGo
Check Out This Blog Post on Mindfulness!!!

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