Low Carb Meal Idea Pick Of The Week!!!

TGIF Choosing Healthy Family!!! Here’s my low carb meal pick of the week from our very own LaTonya Gaines-Montgomery!!!! This is a taco lettuce boat. You can use the same ingredients you would in a normal taco just switch out the taco shell for a lettuce boat instead. It looks good and tastes great!!! ๐Ÿ˜‹

We are heading into the last week of this month’s Say No To Sugar self-care challenge. Let’s finish July strong and make it great and healthy!!!

Let’s get it!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Check out this quick motivational video on my YouTube channel to help motivate you to Say NO to Sugar this month!!!!


https://youtu.be/HDcuvOiRyKU

Click the link below to subscribe to my YouTube Channel today.

https://youtube.com/user/monicaakerele

Check out my YouTube video on heart disease prevention. You can check that new video out here:

https://youtu.be/4_OFe7U8ids

Check out my music video for my latest song Faith Forward!!!

https://youtu.be/ThhieZN1AEw


Watch my YouTube video on Why Practicing Intentional Self-care Is Critical and get some self-care ideas to add to your daily routine!!!

https://youtu.be/uXbzycV4uQo



Check out how I achieved my 70 pound weight loss goal during this pandemic here:

https://youtu.be/AocttfUteGk


For motivation on your Choosing Healthy journey click the follow button on my blog at: http://www.monicaakerele.com.

Disclaimer: Always get your doctorโ€™s approval before embarking upon a low carb, intermittent fasting and/or any exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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