Our October 2020 Self-care Challenge Starts Tomorrow!!!

Happy Hump Day Choosing Healthy Family!!! How are things going? Can you believe that we’ve already reached the end of September 2020? Well you know what that means!!! We have 3 months left in this year to achieve the goals that we’ve set for ourselves this year. Guess what? I still think that’s plenty of time for you to make progress towards achieving them! So join me on my October 2020 Self-care challenge that will start tomorrow!!! Get the details here!!!

What healthy meal are you cooking for dinner tonight? I’m definitely going to eat from the garden to the table tonight! Here is a picture of my mid-week garden harvest! Are you planning to grow a fall garden? It’s not too late!!!

I hope you will join me in finishing the last quarter of 2020 Self-care Strong!!! Let’s get it!!! 🔥🔥🔥

By the way! I’m accepting new clients! I’m offering some Motivational Coaching Services as an additional resource to help provide support and accountability for you on your Choosing Healthy journey. If you feel this would be helpful to you click on the link below to set-up a Coaching appointment with me through Zoom.

Check out how I achieved my 70 pound weight loss goal during this pandemic on the link above.

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For motivation on your Choosing Healthy journey click the follow button on my blog at http://www.monicaakerele.com.

Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.