We have come to the end of our August 2020 Eating Clean Keto, IF, Exercise & Self-Care challenge and we literally have 4 months left in this year! It’s time to get on track, be consistent and work to achieve our goals for 2020. We start tomorrow, September 1st! Check out the details for the challenge at http://www.monicaakerele.com. Make sure you weigh yourself tomorrow morning and give me feedback on what scale and/or non-scale victories you achieved this month.
I have launched a YouTube channel called Choosing Healthy with Monica Akerele. The premiere inaugural episode has been posted. Please click the link below to go to my YouTube channel and subscribe today and please share it with your friends and family. Thanks for your support and I look forward to sharing more relevant content to help make Choosing Healthy a lot more motivational, educational and empowering for you!
Let’s CHOOSE to make September 2020 Active & Healthy!!! Let’s Get It!!! For motivation on your keto, intermittent fasting and exercise journey follow my blog at http://www.monicaakerele.com
Disclaimer: Always get your doctor’s approval before embarking upon a ketogenic, intermittent fasting and/or an exercise regimen. This is not a substitute for professional medical, nutritional or exercise advice this is for motivational, informational and educational purposes only.