Our Mid-year #Keto, IF, #Exercise and #SelfCare Challenge Starts Tomorrow!!! #LetsGo 🔥🔥🔥

Happy Sunday #Keto FAM!!! It’s the final weigh day for this month’s challenge! Let me know what scale and/or non-scale victories you’ve experienced this month! I want to hear from you! Send me your update for this month in the comment section!!! Our June Mid-year challenge starts tomorrow!!! I’m excited to share some new motivationalContinue reading “Our Mid-year #Keto, IF, #Exercise and #SelfCare Challenge Starts Tomorrow!!! #LetsGo 🔥🔥🔥”

Keto Recipe Pick of The Week!

Happy #ThankfulThursday! Here is my Keto Recipe pick of the week! It is a Baked Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce recipe by www.eatwell101.com! Click on the link below for the recipe! https://www.eatwell101.com/shrimp-and-broccoli-foil-packs-recipe If you would like one of your favorite keto recipes to possibly be featured in one of my KetoContinue reading “Keto Recipe Pick of The Week!”

Video Update and a Special Announcement!!! Watch it NOW!!! 🔥🔥🔥

Happy Hump Day!!! Check out my latest motivational update with a sneak peek announcement of some optional accountability support that I’m going to offer in June to help support and motivate you to achieve your weight loss goals! Let’s get it!!! 🔥🔥🔥 For motivation on your keto, intermittent fasting and exercise journey follow my blogContinue reading “Video Update and a Special Announcement!!! Watch it NOW!!! 🔥🔥🔥”

What Are You Thankful For? Scale and Non-Scale Victory Updates and More!

HAPPY THANKFUL THURSDAY Keto Family! What are you thankful for today??? I’m thankful that I’m not gaining ANY weight during this pandemic and I’m so glad that you all are on this Keto, Intermittent Fasting, Exercise and Self-Care journey with me. It’s time for our 2nd weigh in for this month’s challenge! Let me knowContinue reading “What Are You Thankful For? Scale and Non-Scale Victory Updates and More!”

It’s Time For Our First May 2020 Self-Care Challenge Weigh In! Let’s Go! 🔥🔥

Happy Monday!!! How are you doing Keto Family???!!! It’s our first weigh day for this month! How did the first 10 days of this challenge of Eating Clean, Keto, Intermittent Fasting, Self-Care and Exercise go for you? Let me know what scale and/or non-scale victories you’ve experienced so far this month! Here are some homeContinue reading “It’s Time For Our First May 2020 Self-Care Challenge Weigh In! Let’s Go! 🔥🔥”

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