#NoExcuses May 2020 Challenge Starts Tomorrow!!!

Happy Thursday #Keto FAM!!! It’s the final weigh day for this month’s challenge! Let me know what scale and/or non-scale victories you’ve experienced this month! I want to hear from you! Send me your update for this month in the comment section!!! Our May #NoExcuses challenge starts tomorrow!!! Let’s Get It!!! πŸ”₯πŸ”₯πŸ”₯ For motivation onContinue reading “#NoExcuses May 2020 Challenge Starts Tomorrow!!!”

Managing The Inside To Reach Your Goals!

Happy Tuesday Keto FAM!!! It’s time for our mid-month weigh in for this month’s challenge! Let me know what scale and/or non-scale victories or challenges you’ve experienced this month! How are you coping with staying at home during this time? I pray all is well with you and you family during these unprecedented times! InContinue reading “Managing The Inside To Reach Your Goals!”

April 2020 At Home Workout Ideas and Scale/Non-Scale Victories Check-in!!! Let’s Go! πŸ”₯πŸ”₯πŸ”₯

Happy Saturday!!! How are you doing Keto Family???!!! It’s our first weigh day for this month! How did the first 10 days of this challenge of Eating Clean, Keto, Intermittent Fasting, Self-Care and Exercise go for you? Let me know what scale and/or non-scale victories you’ve experienced so far this month! For me I’ve lostContinue reading “April 2020 At Home Workout Ideas and Scale/Non-Scale Victories Check-in!!! Let’s Go! πŸ”₯πŸ”₯πŸ”₯”

Our April 2020 Challenge Starts TODAY!!! #LetsGo

Happy #HumpDay and welcome to the start of our April 2020 Motivational Challenge of Eating Clean, Keto/IF, Exercise and Self-Care! So are you ready? If yes let’s: 1) Get started, step on a scale and write down your starting weight! πŸ”₯ 2) Lay aside ALL excuses and make your mind up to go get afterContinue reading “Our April 2020 Challenge Starts TODAY!!! #LetsGo”

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