Welcome to our August #30DayChallenge! We have officially entered into the hottest month of the year!!! I don’t know about you but I definitely need to turn up the heat on reaching my goals for this month! So there is NO time like the present to get it done! Our 30 day challenge starts TODAY!!! Are you ready??? I hope you will join me in eating clean, eliminating starchy carbs/sugar, getting consistent exercise, getting adequate sleep and in reducing stress! Go to and follow my blog link below for the details! It’s FREE!
Let’s Go!!! 🏃🏾♀️🏃🏾♂️
For motivation on your diet and fitness journey follow me on my blog at www.monicaakerele.wordpress.com