10 Days Down, 20 More to Go!!! Let’s Get it!!!

#TGIF!!! It’s our 1st weigh in day for the month of May 2018!!! We are 10 days into this 30 day challenge already! Weigh in tomorrow morning and see how much progress you have made! Also check out this article on obesity from Dr. Jason Fung who is one of the foremost experts in theContinue reading “10 Days Down, 20 More to Go!!! Let’s Get it!!!”

May 2018 #30DayChallenge Starts Tomorrow!!!

Welcome to our May #30DayChallenge!!! I can’t believe we are already in a NEW month!!! Weigh in TODAY and let me know how you did during the month of April. This month’s challenge will start tomorrow on May 2nd. I hope you will join me in eating clean, getting consistent exercise, getting adequate sleep andContinue reading “May 2018 #30DayChallenge Starts Tomorrow!!!”

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