How Badly Do You Really Want It?

Happy Tuesday!!! Today is day 19 of our #30daychallenge!!! This means we are in the home stretch with 11 more days to go in this March 30 day challenge and in the 1st quarter of 2018! How are things going? Are you on track to meet the goals that you set for yourself at theContinue reading “How Badly Do You Really Want It?”


Happy Monday! Just checking in to see how everyone is doing? I ran across this article from Dr. Jockers today that I thought would be helpful for anyone that needs to kick the sugar habit. I know it’s hard but cutting back will definitely help expedite your weight loss goals and help with diabetes andContinue reading “#MondayMotivation!!!!”

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