What Is YOUR Weekend Exercise Plan?

Happy Saturday Everyone!!! Can you believe that it’s already day 27 of our #30DayChallenge?! How are you doing? Are you making progress? Well on November 1st we will have our final weigh in so get prepared to report back your final results for this month! What is your #exercise plan for this weekend? I just finished a cardio/strength training workout session so I’m ready to hit the ground running into the last stretch of this challenge!!! 🏃‍♀️What about you? Whatever your plan is just do something!!!! We have 3 more days until this month’s challenge is over! Let’s finish STRONG! ✊💯🙌 #LetsGo #GetFit #Goals #GetItDone

Published by Monica Akerele, MSW, LMSW

I AM because of God's LOVE and GRACE! Licensed Master Social Worker, Singer/Songwriter, Motivational Speaker, Blogger & Self-Care Strategist

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