Final Weigh In For Our January 2017 30 Day Challenge!

​ Happy Monday! Today is the last day of our January challenge!!! So you know what that means! Tomorrow is our final weigh in! Weigh in first thing tomorrow morning and let me know how you did! Are you ready for our next 30 day challenge? The next one begins on Wednesday, February 1st! IContinue reading “Final Weigh In For Our January 2017 30 Day Challenge!”

Weigh In Today! 

Happy Tuesday Everyone! It’s day 24 of our 30 day challenge! Weigh in first thing this morning or tomorrow morning and let me know how you are progressing. Either respond to this post or send me a personal message at info@monicaakerele.com. In addition to your progress I want to know what is your breakfast, lunch,Continue reading “Weigh In Today! “

Please Buy Organic or Non-GMO. Your life depends on it! Read Why Here!!!

Happy Saturday! It is day 14 of our 30 day challenge! Can you believe that we are almost halfway through it already? How has it been going? Have you been sticking to eating clean, exercising, getting adequate sleep and reducing stress? Well I know it is not easy but I promise you it is worthContinue reading “Please Buy Organic or Non-GMO. Your life depends on it! Read Why Here!!!”

Get Inspired To Meet Your #Goals TODAY! 

Happy Monday!!!! It’s Day 9 of our #30DayChallenge how are things going? I hope you are staying on track and doing what is necessary to meet your goals! For a reminder of what the challenge is go to http://www.monicaakerele.wordpress.com for the details! Guess what? I’m inspired today! Let me tell you why. I saw onContinue reading “Get Inspired To Meet Your #Goals TODAY! “

What’s On Your Plate??!!

TGIF! Happy Friday! So how are things going this week? What are you doing TODAY to reach your optimal weight, fitness and/or health goals? What is on your plate today? Respond and post breakfast, lunch, snacks, & dinner pics today. Let’s hold eachother accountable for success! Much #love to everyone! Make today #healthy, active &Continue reading “What’s On Your Plate??!!”

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