2nd Weigh In For February 2016 Challenge!

Happy Sunday Everyone! I hope you are having a phenomenally healthy and active weekend thus far! Today is day 21 of our 30 day challenge! We are 2/3rds through the challenge already! Can you believe it? Well it is our weigh in day so weigh in this morning and let me how you did! IContinue reading “2nd Weigh In For February 2016 Challenge!”

It’s Weigh In Day!

Happy Hump Day Everyone! It’s day 10 of our February 30 day challenge! Today is our 1st weigh in day for this month! We will do 3 weigh ins (once every 10 days) during this month’s challenge.  So don’t forget to weigh in first thing this morning in order to tell me how you did duringContinue reading “It’s Weigh In Day!”

Eat Clean & #KeepPounding This #SUPERBOWL50 Weekend!

TGIF! It’s Day 5! What is on your plate today? Well today I had salad, 3 buffalo wings and a bottle of water & guess what? I’m fully satisfied! What is your gameplan for this Super Bowl weekend??? I heard today on the news that the average American eats/drinks nothing less than 6,000 calories onContinue reading “Eat Clean & #KeepPounding This #SUPERBOWL50 Weekend!”

What Are You Doing To Break Out Of Your Fitness Comfort Zone?!

What is up everyone? It’s day 4 of our 30 day challenge! How is the challenge going? What are you doing differently this challenge that you haven’t done in the past to ensure your success? Well I am utilizing my Fitbit to do daily group step challenges to keep me motivated daily. Many of youContinue reading “What Are You Doing To Break Out Of Your Fitness Comfort Zone?!”

Our February 30 Day Challenge Is Here!

Happy Sunday! I hope you have had an AWESOME weekend! Well tomorrow is the start of our next 30 day challenge for the month of February!!! Our goal for each month is to: Eat Clean – meaning eating absolutely no processed foods Eliminate added sugar from your diet (fruit is ok) Eliminate all starchy carbs includingContinue reading “Our February 30 Day Challenge Is Here!”

%d bloggers like this: