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Let’s Get Back On Track : Don’t Let the Holiday Season Hinder You!

Now that Thanksgiving is over we can get back to business! Only 3 days are left in this month’s 30 Day Challenge! Let’s make it count. But get ready to really get it in on our next challenge starting on December 1st! This is the month that can really make or break you with all of the holiday food, drinks and sweets if you let it! Take back control and do not allow the holiday season to wreck your progress and goals that you have set for 2015! Let’s finish the year off STRONG, ACTIVE & HEALTHY!

Let’s Go!!! 🙌 

Follow me on Twitter & Instagram @MonicaAkerele
http://www.monicaakerele.com

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accountability · Coaching · diet · diets · Exercise · Facebook · fitness · Goal Setting · goals · Gym · health · healthy · Inspiration · Inspirational · instagram · Lose Weight · meal planning · mothers · Motivation · Motivational · planning · processed foods · recipe · recipes · Self Care · Self Love · sleep · Support · Twitter · weight loss · workout · workout partner

It’s a NEW day, a NEW month & a NEW 30 Day Challenge! Let’s get it!

Happy NOVEMBER! I can’t believe we are already in a new month. Click on the flipagram link below and listen to my pep talk for the 1st day of our November 30 day challenge!

https://flipagram.com/f/enETdDUPnQ

As always consult with your doctor before beginning this or any diet or fitness plan.

Let’s get it!

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Follow me on Twitter, Facebook and Instagram @MonicaAkerele & Follow my #blog at http://www.monicaakerele.wordpress.com