![Create a logo for Choosing Healthy with Monica that reflects empowerment, education, and motivation for a healthy lifestyle in a professional and impactful design [that includes subtle elements of growth] [and incorporates a modern blue and magenta color palette] [with a clean and polished aesthetic].](https://i0.wp.com/monicaakerele.com/wp-content/uploads/2024/02/img-nMcGviD0xrRc4LpfP47GBrO2.png?fit=1024%2C1024&ssl=1)
Happy Tuesday!!! I pray all is going well. It’s day 3 of our #30DayChallenge!!!! I want to know what are your goals for this month’s challenge? What is your exercise and sleep plan? My goal is to lose 8-12 pounds in the month of August. I will get at least 7-8 hours of sleep per day and my exercise plan is to workout twice a day for an hour at least 5-6 days a week. What about you? I want to hear from each and every one you. Let’s get it!!!
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